Relax mind body and muscles with a therapeutic massage! Great for rehabilitation, ongoing maintenance and flexibility.
Eliza offers both Sports Remedial massage and Hot Stone Massage.
The Australian derived Bowen Therapy (also known as Bowenwork or The Bowen Technique), is an extremely gentle form of body work applied over muscle groups to stimulate the body's healing mechanisms.
Bowen Therapy is completely non-invasive, extremely relaxing and may achieve major results with just a few treatments! Bowen Therapy may assis
The Australian derived Bowen Therapy (also known as Bowenwork or The Bowen Technique), is an extremely gentle form of body work applied over muscle groups to stimulate the body's healing mechanisms.
Bowen Therapy is completely non-invasive, extremely relaxing and may achieve major results with just a few treatments! Bowen Therapy may assist in a variety of musculoskeletal conditions such as neck pain, muscle stiffness, frozen shoulder, carpal tunnel and clicking jaw to name a few. Suitable for all ages.
Read more in this interview with Eliza on the Lifestyle Channel.
Dry needling may help relieve the pain caused by musculoskeletal dysfunction through relaxing muscle trigger points.
Trigger points are tight and commonly sore points in the body that develop due to strain, overuse or injury and can refer pain and create dysfunction in other parts of the body.
Read more about Dry Needling HERE
Emotions such as fear, anger, resentment, sadness and grief and many others affect us long after the original event that caused them.
When our mind and body fail to "let go" of these emotions, we find ourselves with unexplained aversions, self-sabotaging behaviors, destructive beliefs, phobias and many more physical problems!
Eliza uses an
Emotions such as fear, anger, resentment, sadness and grief and many others affect us long after the original event that caused them.
When our mind and body fail to "let go" of these emotions, we find ourselves with unexplained aversions, self-sabotaging behaviors, destructive beliefs, phobias and many more physical problems!
Eliza uses an approach called Neuro Emotional Technique developed by Dr Scott Walker DC (USA) to identify and help you "let go" of "stuck" emotional patterns.
Eliza has been practicing as a Naturopath for 20 years and has a great interest in bringing about health via great nutrition, herbal medicine, gut health, vitamin supplements and stress reduction.
She utilises her qualifications in Health Science, Nutrition, Western Herbal Medicine, Homoeopathy, Reiki, Kinesiology, Massage and the Bowen T
Eliza has been practicing as a Naturopath for 20 years and has a great interest in bringing about health via great nutrition, herbal medicine, gut health, vitamin supplements and stress reduction.
She utilises her qualifications in Health Science, Nutrition, Western Herbal Medicine, Homoeopathy, Reiki, Kinesiology, Massage and the Bowen Technique to bring about a whole body treatment.
Eliza is always investigating the latest approaches to natural health management.
Re-balance Mind and Body with this relaxing technique originating in Japan. Eliza is a Usui Reiki Master.
Read more about Reiki HERE. Eliza also offers distance Reiki sessions.
Eliza is a life member of the Reiki Healing Association