Gunning Health StudioGunning Health StudioGunning Health Studio
Explore various therapies including the Bowen Technique, Cupping, and Dry Needling, alongside traditional Massage, Reiki, and other holistic practices.
Gunning Health StudioGunning Health StudioGunning Health Studio
Explore various therapies including the Bowen Technique, Cupping, and Dry Needling, alongside traditional Massage, Reiki, and other holistic practices.
At Gunning Health Studio, Eliza empowers individuals to achieve their health and wellness goals through a variety of holistic techniques. Her mission is to provide personalised health consultations tailored to your unique needs, ensuring you receive the best advice and support on your journey to better health, including services like the Bowen Technique, Cupping, and Massage.
Eliza's qualifications include a Bachelor of Health Science, Adv Dip Naturopathy, Adv Dip Homeopathy, Dip Remedial Massage, Dip Nutrition, Adv Dip Western Herbal Medicine, and a Cert IV in Bowen Therapy. She is also a Certified Neuro Emotional Technique (NET) practitioner, a Reiki Master, and a Certified Dry Needling Practitioner.
As a fellow of the Australian Traditional Medicine Society, Royal Society of Arts, and a life member of the Reiki Healing Association, Eliza brings over 24 years of experience to her practice. She is available for consultations in Gunning NSW.
Modalities
Massage Therapy
Dry Needling Technique and Cupping
Massage Therapy
Relax your mind, body, and muscles with a therapeutic massage! This treatment is excellent for rehabilitation, ongoing maintenance, and enhancing flexibility. Eliza offers a variety of services, including Sports Remedial massage, Hot Stone Massage, as well as specialized techniques like the Bowen Technique, Cupping, Dry Needling, and Reiki.
Bowen Technique
Dry Needling Technique and Cupping
Massage Therapy
The Australian derived Bowen Technique (also known as Bowenwork), is an extremely gentle form of body work applied over muscle groups to stimulate the body's healing mechanisms. This non-invasive therapy is exceptionally relaxing and may achieve significant results with just a few treatments! The Bowen Technique can assist with various mu
The Australian derived Bowen Technique (also known as Bowenwork), is an extremely gentle form of body work applied over muscle groups to stimulate the body's healing mechanisms. This non-invasive therapy is exceptionally relaxing and may achieve significant results with just a few treatments! The Bowen Technique can assist with various musculoskeletal conditions such as neck pain, muscle stiffness, frozen shoulder, carpal tunnel, and clicking jaw, to name a few. It is suitable for all ages and can complement other therapies like cupping, dry needling, massage, and Reiki. Read more in this interview with Eliza on the Lifestyle Channel.
Dry Needling Technique and Cupping
Dry Needling Technique and Cupping
NET Kinesiology (Neuro Emotional Technique)
Dry needling may help relieve the pain caused by musculoskeletal dysfunction by targeting muscle trigger points, which are tight and often sore areas in the body that develop due to strain, overuse, or injury. These trigger points can refer pain and create dysfunction in other parts of the body.
Cupping uses specialised cups to create su
Dry needling may help relieve the pain caused by musculoskeletal dysfunction by targeting muscle trigger points, which are tight and often sore areas in the body that develop due to strain, overuse, or injury. These trigger points can refer pain and create dysfunction in other parts of the body.
Cupping uses specialised cups to create suction and stretch the area, promoting blood flow while reducing inflammation, pain, and lymph congestion. This technique has been practised for hundreds of years.
NET Kinesiology (Neuro Emotional Technique)
NET Kinesiology (Neuro Emotional Technique)
NET Kinesiology (Neuro Emotional Technique)
Emotions such as fear, anger, resentment, sadness, and grief can linger long after the events that triggered them. When our mind and body struggle to 'let go' of these emotions, we may experience unexplained aversions, self-sabotaging behaviors, destructive beliefs, phobias, and various physical problems. Eliza employs the Neuro Emotional
Emotions such as fear, anger, resentment, sadness, and grief can linger long after the events that triggered them. When our mind and body struggle to 'let go' of these emotions, we may experience unexplained aversions, self-sabotaging behaviors, destructive beliefs, phobias, and various physical problems. Eliza employs the Neuro Emotional Technique developed by Dr. Scott Walker DC (USA) to help you release 'stuck' emotional patterns. Additionally, incorporating therapies such as the Bowen Technique, Cupping, Dry Needling, Massage, and Reiki can enhance your emotional and physical well-being, aiding in the process of letting go.
Naturopathy
NET Kinesiology (Neuro Emotional Technique)
Naturopathy
Eliza has been practicing as a Naturopath for 20 years and has a great interest in promoting health through excellent nutrition, herbal medicine, gut health, vitamin supplements, and stress reduction. She utilizes her qualifications in Health Science, Nutrition, Western Herbal Medicine, Homoeopathy, Reiki, Kinesiology, Massage, and the Bo
Eliza has been practicing as a Naturopath for 20 years and has a great interest in promoting health through excellent nutrition, herbal medicine, gut health, vitamin supplements, and stress reduction. She utilizes her qualifications in Health Science, Nutrition, Western Herbal Medicine, Homoeopathy, Reiki, Kinesiology, Massage, and the Bowen Technique to provide a comprehensive whole body treatment. Additionally, Eliza is always exploring the latest approaches to natural health management, including techniques like Cupping and Dry Needling.
Reiki
NET Kinesiology (Neuro Emotional Technique)
Naturopathy
Re-balance Mind and Body with this relaxing technique originating in Japan. Eliza is a Usui Reiki Master who also incorporates various healing methods like the Bowen Technique, Cupping, and Dry Needling into her practice. She offers both in-person and distance Reiki sessions to help you find inner peace. Eliza is a life member of the Reik
Re-balance Mind and Body with this relaxing technique originating in Japan. Eliza is a Usui Reiki Master who also incorporates various healing methods like the Bowen Technique, Cupping, and Dry Needling into her practice. She offers both in-person and distance Reiki sessions to help you find inner peace. Eliza is a life member of the Reiki Healing Association, dedicated to enhancing well-being through massage and other holistic therapies.